Gluten-free restaurant guides

What's safe to order at 80+ US chains — including shared-fryer risks and celiac-level ordering tips. Guidance, not medical advice; menus vary by location, so always confirm with staff.

Burgers

Burgers / Frozen custard

Burgers / Drive-in

Burgers / Ice cream

Chicken

Fried chicken

Chicken fingers

Wings

Mexican

Mediterranean

Salads / Bowls

Subs

Sandwiches

Chinese

Noodles / Pasta

Coffee / Cafe

Bakery / Cafe

Coffee / Donuts

Breakfast / Brunch

Pizza

Italian

Pizza / Italian

Steakhouse

Steakhouse (upscale)

Burgers (casual)

Asian

Tex-Mex / American

American / Brewhouse

American casual

American (large menu)

Wings / Sports bar

Seafood

Southern / Comfort

Diner / Breakfast

Brazilian steakhouse

American / Seasonal

Health / American

Deli / Sandwiches

Caribbean / Chicken

Rotisserie / Home-style

Tacos / Tex-Mex

Smoothies / Cafe

Mongolian / Stir-fry

Italian / Pizza

Japanese / Hibachi

American

Tex-Mex

Mexican / Chicken

Get grades personalized to how careful you need to be

Get Sift free for iPhone