Gluten-free restaurant guide
Is Pei Wei gluten-free?
Best-case grade: BShared fryer — cautionHas a GF menu
Marks GF-able dishes and uses gluten-free soy sauce across all dishes, preparing GF orders in a separate area with a dedicated GF wok. Shared kitchen, but the dedicated-pan policy is strong for Asian fast-casual.
What's safe to order at Pei Wei
- GF-tagged stir-fries (request GF prep)Gluten-free if modified
Cooked in a dedicated GF pan.
- Chicken & broccoliGluten-free if modified
- Steamed white riceNaturally gluten-free
- Fried / battered itemsRisky — skip or verify
How to order gluten-free at Pei Wei
- Tell the cashier you want it prepared gluten-free.
- House soy sauce is GF; avoid fried/battered items.
- Choose steamed rice over noodles.
This grade assumes a relaxed eater. Strict celiac? Sift re-grades every restaurant for your level — shared fryers, oats, traces and all.
Get Sift free for iPhoneGuidance, not medical advice. Menus, ingredients and kitchen practices vary by location and change over time — always confirm with staff before ordering. All restaurant guides