Gluten-free recipes

Gluten-free masala vegetable frittata

An Indian-spiced baked egg frittata loaded with peppers, peas, and onion.

Ingredients

• 8 eggs
• 1/4 cup milk
• 1 red bell pepper, diced
• 1 red onion, diced
• 1/2 cup frozen peas
• 1 tsp garam masala
• 1/2 tsp ground turmeric
• 1 green chili, minced
• 3 tbsp fresh cilantro, chopped
• 2 tbsp ghee
• to taste salt

Steps

1. Preheat oven to 375F.
2. Heat ghee in an ovenproof skillet and saute onion, bell pepper, and chili until soft, about 6 minutes.
3. Stir in peas, garam masala, turmeric, and salt; cook 2 minutes.
4. Whisk eggs with milk, then pour over the vegetables and stir gently.
5. Cook on the stovetop 2 minutes, then transfer to the oven and bake 15 minutes until set.
6. Sprinkle with cilantro, slice, and serve.

Keeping it gluten-free

Made with gluten-free ingredients as written. Always confirm packaged items (broth, sauces, tamari) are labeled gluten-free.

Check the labels on packaged ingredients like broth, sauces and spices. Guidance, not medical advice.