Gluten-free recipes

Gluten-free chicken tikka masala

Tender marinated chicken simmered in a creamy spiced tomato sauce.

Ingredients

• 1.5 lb boneless chicken thighs, cubed
• 1/2 cup plain yogurt
• 2 tsp garam masala
• 1 tsp ground cumin
• 1 tsp paprika
• 1 1/2 cups canned tomato puree
• 3/4 cup heavy cream
• 1 onion, finely chopped
• 4 garlic cloves, minced
• 1 tbsp fresh ginger, grated
• 3 tbsp ghee
• 1/4 cup fresh cilantro
• to taste salt

Steps

1. Marinate chicken in yogurt, 1 tsp garam masala, cumin, and paprika for 20 minutes.
2. Heat ghee in a pan and sear the chicken until browned; remove and set aside.
3. In the same pan saute onion, garlic, and ginger until golden, 6 minutes.
4. Add tomato puree and remaining garam masala; simmer 10 minutes.
5. Stir in cream, return chicken, and simmer 10 minutes until cooked through.
6. Season with salt, garnish with cilantro, and serve with rice.

Keeping it gluten-free

Made with gluten-free ingredients as written. Always confirm packaged items (broth, sauces, tamari) are labeled gluten-free.

Check the labels on packaged ingredients like broth, sauces and spices. Guidance, not medical advice.