Gluten-free recipes

Gluten-free mediterranean lemon chicken orzo soup

A bright lemony soup with shredded chicken and gluten-free orzo in herbed broth.

Ingredients

• 1 lb boneless chicken thighs
• 1 cup gluten-free orzo
• 8 cups gluten-free chicken broth
• 2 carrots, diced
• 2 stalks celery, diced
• 1 onion, diced
• 1/4 cup lemon juice
• 2 tbsp fresh dill, chopped
• 2 tbsp olive oil
• 1 tsp salt

Steps

1. Heat olive oil in a large pot and saute onion, carrots, and celery 5 minutes.
2. Add chicken broth and chicken thighs, bring to a boil, then simmer 20 minutes.
3. Remove chicken, shred it, and return it to the pot.
4. Stir in gluten-free orzo and cook 8 minutes until tender.
5. Add lemon juice, dill, and salt.
6. Serve hot.

Keeping it gluten-free

Made with gluten-free ingredients as written — dairy-free. Always confirm packaged items (broth, sauces, tamari) are labeled gluten-free.

Check the labels on packaged ingredients like broth, sauces and spices. Guidance, not medical advice.