Gluten-free recipes

Gluten-free cast-iron ribeye

A simple seared ribeye in its own rendered fat — naturally gluten-free and carnivore (lion-level too).

Ingredients

• 1 (12 oz) Ribeye steak
• 1 tbsp Beef tallow
• to taste Sea salt

Steps

1. Pat the ribeye dry and salt generously.
2. Heat a cast-iron pan screaming hot with the tallow.
3. Sear 3–4 min per side for medium-rare; spoon hot fat over the top.
4. Rest 5 minutes before slicing.

Keeping it gluten-free

Just meat, fat, and salt — naturally gluten-free, dairy-free, and carnivore at every level including Lion.

Check the labels on packaged ingredients like broth, sauces and spices. Guidance, not medical advice.