Sift

Gluten-free,
made easy.

Turn any recipe gluten-free, check labels, and know what to order when you eat out — set to how careful you need to be.

Free on iPhone · Premium includes a 7-day free trial

• 🔗Make any recipe gluten-free

  Share a recipe link, paste the text, or snap a photo. Sift flags what has gluten and suggests swaps.

• 🏷️Check labels and ingredients

  Look up an ingredient or scan a label to see whether it's typically gluten-free.

• 🍽️Eat out with less guessing

  Ordering guides for 80+ US chains: what's naturally gluten-free, what to modify, and shared-fryer notes.

• 🛒Plan meals and shop

  Recipes matched to how strict you need to be, a meal planner, and a shopping list that builds itself.

Sift is guidance, not medical advice. Always confirm with labels and staff.
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